Living a Life Fueled by Healthy Food and Fitness
Good morning! I’m coming to you guys a little later than usual today because I had to be at the gym unexpectedly early when a fellow trainer called to see if I could cover her small group training session at the last minute. Yooou got it! Breakfast After working for a few hours, I came…
When I arrived at my 34-week prenatal appointment, I expected it to be a routine appointment and figured I’d be in and out of my OB/GYN’s office in right around 30 minutes. Well, a little less than three hours later, I was on my way out the door. My appointment ended up being a little…
Good morning to you! I cannot believe it’s almost Friday. When visitors are in town, time seems to fly by. It’s been so nice having my mom here all week! We were crazy-productive yesterday and spent hours and hours organizing the nursery. Stay tuned for a nursery tour next week! My mom will be leaving…
Last night Ryan and I took our first maternity education class. We signed up for a few classes through our hospital and our first one, Breastfeeding Basics, began at 6:30 p.m. yesterday evening. I wasn’t really sure what to expect from the class and upon our arrival, we were instructed to select a doll or…
After a whirlwind weekend packed with baby shower fun, I feel like I am finally able to catch my breath a bit this morning. We’ve had guests staying with us from Friday morning through late yesterday evening (my mom is actually staying through Thursday morning!), our house is looking like a hot mess and I…
Good morning! How are you guys doing today? I just arrived home after teaching my 6 a.m. spinning class and things are going well over here so far. Now that my belly is getting bigger and bigger every day, I’m having more and more people at my gym ask me how long I am planning…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")