Living a Life Fueled by Healthy Food and Fitness
In January I published a post all about exercise mantras. You guys submitted some awesome mantras that have really stuck with me. This morning, I used the mantra submitted by Cynthia to get my butt to the gym. You’re just one workout away from a good mood. I woke up feeling crabby and a little…
It’s no secret that I love nut butters. You guys know this about me. I know this about myself. So, why oh why would I think I could make homemade nut butter this morning and enjoy “just a little bit?” I actually intended to enjoy a yogurt bowl with a bunch of mix-ins this morning,…
Apparently a day at the Florida Strawberry Festival in the blazing sun can really take a lot out of you (kinda like a day at an amusement park)! Ryan and I were both bumps on a log for the remainder of the day yesterday and spent the evening on the couch with Sadie watching movies….
Good morning! I hope you are all doing well! I took the night off from blogging last night to enjoy a fun evening with Ryan and some of our friends. We had a great time and I hopped into bed last night with a big smile on my face and a full belly! This morning…
Peanut butter and chocolate lovers rejoice! (That should be 99 percent of you.) Today’s breakfast was a peanut butter and chocolate lovers dream. Enter, the chocolate peanut butter cup smoothie! In to the blender went: 1 scoop chocolate protein powder 1 c. milk 1 tbsp. peanut butter 1 tbsp. cocoa powder 1 frozen banana 1…
If you’re an avid blog reader like me, then you may have seen AllieBars pop up on numerous blogs. The bars are essentially homemade granola bars created by the beautiful Allie of Live, Laugh, Eat. I was fortunate enough to win an AllieBar giveaway on her blog which landed me a small box full of…
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