Living a Life Fueled by Healthy Food and Fitness
It’s been years since I made any tangible new year’s resolutions. To be honest, it’s been years since I gave any real overarching goals a lot of thought. I’m not sure why 2024 felt a little different, but going into this year, I felt a little stirring inside and took the time to write down…
This recipe for banana bread protein pancakes is one of the most popular recipes I’ve shared on this blog. Made with banana, oats, cottage cheese, egg and cinnamon, it’s an easy, kid-friendly recipe that’s packed with protein and doesn’t require protein powder. The photos from this 2011 blog post recently got a little refresh and…
A while back, I began a monthly series on the blog to highlight what a week of weeknight meals looks like in our house for one week of every month. Weekend eats haven’t been documented around here in a while so I figured I’d give them a little love and recap our weekend through our…
From stick-sweet monkey bread to our family’s beloved cheesy Christmas-morning casserole, today’s post includes a roundup of holiday breakfast recipes worthy of a festive celebration! Most are easy to make and many can be prepped ahead, making them all the more appealing for holiday hosting! Hi friends! Today I’m popping in with a roundup of…
An easy and filling recipe, this chocolate chia seed protein pudding is high in fiber and protein and a perfect breakfast option you can prep ahead for busy weekday mornings! Last week I shared my beloved super seed oatmeal and today I’m chatting all about chocolate chia seed protein pudding. Breakfast is king in our…
An easy, delicious and protein-packed recipe I’ve been making on repeat for years, these egg white and oatmeal protein pancakes are a go-to for me for mornings when I want something fast, nutritious and filling! A single serving has a whopping 30 grams of protein! While I absolutely love protein pancakes, the preparation process surrounding…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")