Living a Life Fueled by Healthy Food and Fitness
Good morning from Jacksonville Beach! Late yesterday afternoon, I did my best to assemble everything I think I may need during our upcoming vacation. Packing is one of my least favorite activities, but it thankfully went by fairly quickly. I didn’t have to worry about cramming everything I want to bring into a carryon suitcase…
Good morning to you! How is your week going so far? I am feeling a little frazzled, but the frazzled feelings can be attributed to our vacation to Ireland and London at the end of the week, so I’ll take ‘em! Since this vacation came to fruition rather quickly, I am scrambling to tie up…
St. Patrick’s Day weekend is upon us! Any fun plans out there? Ryan and I will be spending the weekend with my sister and her boyfriend and have a day-trip to St. Augustine planned for tomorrow. We’ll also be running in a St. Patrick’s Day 10K together on Sunday morning. Our little foursome always has…
Hey guys! I’m popping in a little later than I intended to today, but I feel like my whole day has been running a bit behind schedule. Everything started as usual. A 5:15 a.m. workout (15 minute incline walking workout + upper body weights), followed by breakfast, blogging and a short one-mile morning walk with…
This morning, after a 20 minute warm up on the elliptical, I did five million squat jumps. Okay, that is a blatant lie, but I did do a bunch! Check out today’s leg workout: (What’s with the chick? PicMonkey has new Easter-themed graphics and you know I couldn’t resist. Just pretend it’s doing a squat…
We’re going to breeze through breakfast today because the “meat” of this blog post is rather lengthy! I made myself another egg sandwich on top of a toasted whole wheat English muffin. Cheese + Egg + Jelly! Now onto the vulnerable stuff… Love is a Verb A couple of weeks ago, Ryan and I signed…
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