Living a Life Fueled by Healthy Food and Fitness
With our bellies full of oatmeal protein pancakes, Ryan and I headed out to the 9 a.m. service at our church this morning. Please note all the rain on the windows. The sun hasn’t peeked out even once today! Gray day. Baking Sunday After church, we went grocery shopping. (Update: Our new grocery shopping strategy…
This morning I awoke 30 minutes before Ryan. I used the extra time to browse Pinterest in search of some workout inspiration. Checking out my fitness board never ceases to motivate me, and when I saw a 1000 rep workout I previously pinned, I was instantly inspired to create a new version of the workout…
My brain is moving a mile a minute this morning (I blame coffee), so if this post is all over the place, you’ve been warned! I got a kick out of reading your comments on my Gift Card Hoarder post last night. Apparently a lot of us carry tons of cards around with us every…
Today began with a 6:30 a.m. walk around the neighborhood with Sadie. Or, judging by the above picture, a 6:30 a.m. strut. Sadie is such a little ham. Sleepy smiles. I have to ask my fellow dog owners out there… Does this ever happen to your dog? It happens to Sadie all the time. She…
Good marnin’! <—Said in my best Irish voice, which is pretty pathetic. It was a good morning around here because I took a TRX class at my gym, which always leaves me feeling energized and ready to tackle the day. The TRX class is only 30 minutes long and since it starts at 6 a.m….
This morning when the alarm went off, Ryan got out of bed and declared it “sleep in day” and we slept until 6:30 a.m. which felt glorious. I am hoping to take a lunchtime group exercise class at the gym, so skipping our typical 5 a.m. workout and getting and extra 90 minutes of sleep…
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