Living a Life Fueled by Healthy Food and Fitness
I received a handful of requests for a blog post dedicated to Sanibel Island restaurant recommendations and heeeere ya go! My grandma has visited the island nearly every February for more than 25 years with family and friends and I’ve been fortunate enough to tag along and visit Sanibel a bunch of times! Some of…
Wouldn’t it be a treat to begin every morning with a three mile walk on the beach? After breakfast, my mom, sister and I walked to and from the lighthouse at the end of Sanibel Island and agreed that moving our legs and smelling the salty air was one heck of a way to start…
Many years ago, my grandma and grandpa scheduled an annual vacation to Sanibel Island every February. My family would come and join them when we could and I remember the excitement I felt every time we arrived at the condo and I inhaled the salty smell of the ocean. After my grandpa passed away, my…
Last night I made a surprisingly scrumptious side dish. I started by cooking 3/4 cup of quinoa on the stovetop in 1 1/2 cup of water. Once the quinoa was nice and fluffy, I stirred in some sliced scallions, soy sauce and steamed cauliflower that I mashed with a fork. I want to try adding…
My dentist appointment today ended up lasting a lot longer than I anticipated, as did the numbing sensation in my mouth! Thank goodness I had feeling on the left hand side of my mouth and was able to slurp down some soup for lunch. I reheated a bowl of last night’s superstar soup! Since the…
Throughout the past month, spices used in traditional Indian cooking have found their way into many of our evening meals. When Ryan was in England a week ago, he went out to dinner at an Indian restaurant with some of his coworkers and came home raving about the chicken biryani. He said he knew I’d…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")