Living a Life Fueled by Healthy Food and Fitness
Yesterday was a special day for my mom for two reasons. It was her birthday She got a brand new hairdo I think she looks so beautiful. I know it may seem silly to make a big deal over my mom coloring her hair, but it really was a big deal. When my mom went…
I was a little heavy handed with the olive oil in the kitchen this evening. Care for some super-slick sausage, onion and peppers? When I’ve made Italian sausage with peppers and onions in the past, I let everything cook in the oven. Tonight I cooked everything on the stove top because I wasn’t too hungry…
Yesterday, after our fun day at the beach, we felt bad for the dogs and brought them out to the beach to play for a solid hour or so before we headed out to dinner. Dogs are allowed on Jacksonville beach before 9 a.m. and after 5 p.m. They had a blast, but that hour…
Good morning from Jacksonville Beach! Gosh, the Atlantic Ocean really is so beautiful. A little after 6 p.m. yesterday, Ryan and I carpooled up to Jacksonville Beach with my sister to spend a weekend by the water. When we started loading up the car, someone was determined not to get left behind. Ryan has previously…
Today’s workout made me so happy. So incredibly happy. I took a BodyPump class!!! It had been almost an entire year since I last took BodyPump and I was beyond excited to take my all-time favorite group exercise class again today. If you began reading PBF after Ryan and I moved to Ocala from Orlando…
Sadie did quite well at her vet appointment today. Can’t you tell? After a nervous five minutes quivering on my lap in the waiting room, Sadie got her Lyme disease booster shot and we were on our way. I laughed because when the veterinary assistant brought her to me from the back room after her…
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