Living a Life Fueled by Healthy Food and Fitness
Dinner tonight included my favorite easy-to-prepare protein. Salmon! I prepared the salmon like I always do and served it along with a side of roasted Brussels sprouts, zucchini and squash. Dinner was enjoyed with some trivia! Ryan brought home a bunch of the clues from his Jeopardy calendar and quizzed me while we ate….
Growing up, I remember always asking my mom if I could add the cheese when she would make macaroni and cheese for dinner. The simple joy of adding the cheese to mac and cheese hasn’t left me in adulthood. I still get a kick out of adding the cheese and stirring it into the warm…
Today was quite the productive lil’ Saturday! We’ve been out and about since I hit “publish” on my morning post. The first activity on the agenda was exercising Sadie. Clearly she was feeling quite chipper this morning. Ryan and I drove out to some nearby trails to take Sadie on a 4.75 mile hike around…
Last week’s ponzu chicken reminded me just how easy a meal of chicken sautéed in a simple, Asian sauce can be. I cooked about eight chicken tenders in a sauce that I made using only three ingredients: 1/4 cup reduced sodium soy sauce 1/4 cup honey 1 1/2 tablespoons hoisin sauce I then added lightly…
I am so sleepy today! I feel like I caught myself in a stare zoning out at my computer multiple times today. An early bed time is clearly in order. Did today feel like one giant blur to anyone else? Dinner Since I was feeling quite sleepy this afternoon, I wanted to make something easy…
I love holiday weekends. A whole weekend jam-packed with quality family time is fine by me! Ryan and I spent yesterday morning in St. Pete with my family and everyone dug into my banana pecan coconut baked oatmeal for breakfast. Thankfully it got rave reviews! I am always a little apprehensive about making a big…
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