Living a Life Fueled by Healthy Food and Fitness
I can’t believe it’s over! My first-ever Healthy Living Summit is officially d-o-n-e. This weekend has truly been unforgettable. I feel like I could go on and on (and, let’s face it, I probably will), but I guess I should step back and tackle covering this conference chronologically. Breakfast The day began with an Attune-sponsored…
Healthy Living Summit bloggers are taking over Philadelphia! Okay, not really, but there are nearly 230 bloggers and blog readers hittin’ up the city of brotherly love and that’s a whole lotta people! The morning started with breakfast and some chit chatting at the Starbucks in the hotel lobby. It was actually a great place…
It’s so good! Once it hits your lips! (Name that movie!) That’s exactly how I felt today as a smoothie crossed my lips. (I wonder if we can create some kind of spiked smoothie keg stand at the Healthy Living Summit this weekend?) Oh goodness, it has been far too long since I enjoyed a…
I’m back in Orlando! Even though we haven’t even lived in Ocala for a full month yet, I already feel nostalgic driving on the streets I used to drive on daily. I really do miss Orlando! It’s such a fun and energetic city. I am in Orlando today because I have a meeting this evening,…
Two things that make me crave sugar like crazy: Eating sugar in the morning Drinking diet soda Guess who did both of these things today? This girl! But I also worked out, so that’s good, right? Workout Today’s workout was very similar to my 30 second rest total-body weights workout. I kept things moving and…
I started working right after breakfast this morning around 7:15 a.m. so I could take a mid-morning break and head to the local gym for a fun exercise class. Workout Today’s workout made me feel like a goober. G-o-o-b-e-r. But it also had me smiling non-stop and shakin’ what my mama gave me like it…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")