Living a Life Fueled by Healthy Food and Fitness
Quite a few of you out there seem to be sharing my summer slump attitude when it comes to recent work outs. There are also a bunch of you who are totally in the work out zone, which is awesome. Thank you to everyone who offered up some great workout programs and possible fitness goals…
I was so happy to wake up in Ocala this Sunday! It has been several weeks since I’ve had a Sunday in Ocala, thanks to Mother’s Day, a bridal shower, a wedding and my dad’s birthday. I absolutely loved every single one of our weekends away, but it feels nice to return to normalcy and…
For the second half of this work week, Ryan was in Charlotte, North Carolina for business. Since he had to work a full day in Charlotte yesterday, we both assumed he wouldn’t get back to Ocala until the late afternoon today since he was planning to spend the night and then drive home this morning. …
It’s almost the weekend! Happy Friday! I swear Sadie smiles. I love that face! I think she was a happy little girl during our afternoon hike! Work + Workout My day began before dawn with a training session with one of my clients at 5:30 a.m. I wasn’t scheduled to work a full shift today,…
Today is one heck of a rainy day in Ocala. It has been pouring on and off all day and when it’s not pouring it’s drizzling. My afternoon water fitness was once again canceled and when I drove home, I was greeted by a very frustrated pup. With no outside playtime on the horizon thanks…
Happy National Running Day! A little background on my running story: Back in 2007, the year I graduated from college, I felt like I needed a new goal in my life. My full-time job wasn’t very fulfilling and I was used to having a lot on my plate in college thanks to internships (remember when…
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