Living a Life Fueled by Healthy Food and Fitness
Good afternoon! This Wednesday is flyin’ by! I took an impromptu day off from the gym and worked through the morning before heading out to a Taste of Ocala committee meeting before lunch. The event is approaching quickly and we’re starting to get everything in order. Once the meeting was over, I drove around town…
This morning I spent some time updating my blog’s media kit. (If you’re a blogger and want to make your own media kit but don’t know where to begin, I highly recommend Katy’s blog post: How to Make a Media Kit for Your Blog.) It took me a while because I am quite an amateur…
Today has been dedicated almost entirely to a freelance piece that I initially didn’t think would require that much time. For some reason, I just couldn’t figure out a way to begin the article, so I wrote the body, conducted a phone interview with a personal trainer and NASM instructor, and went back to tackle…
Three steps to a satisfying lunch! Step one: Brown rice base Step two: Top with roasted Brussels sprouts and pork Step three: Top with vodka sauce and stir Easy as 1, 2, 3! Now let’s move right into some Q&A fun! Questions of the Month: February It’s time for another edition of Questions of the…
When lunchtime rolled around this afternoon, I had only one thing on my mind. Pasta! Yesterday I followed this recipe and made pork chops in the crock pot to continue on with my Crock Pot Challenge. The leftover pork added the perfect punch of protein to my afternoon bowl of Mueller’s whole grain angel hair…
Early this afternoon, I headed out to a Taste of Ocala committee meeting. We discussed room layout, sponsors and beverages and the 90-minute meeting passed quickly. On my way back to our house, I popped into a local alterations shop because a dress I am getting altered was supposed to be ready to pick up….
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