Living a Life Fueled by Healthy Food and Fitness
Ryan and I were so excited not to have any commitments at all this weekend for the first time in months. Neither of us can remember the last time we didn’t have one legitimate commitment on our weekend calendar, so it felt fantastic to be completely free today. We decided to make the most of…
Lunch began in reverse order. Yogurt then a sandwich. I really wasn’t that hungry around lunchtime today thanks to a heavier-than-usual morning snack, so I initially thought I’d just have a cup of yogurt and an apple with peanut butter to tide me over until my afternoon snack. Apparently the yogurt sparked my appetite because…
Lunch today was inspired by last week’s bacon, tomato, goat cheese and arugula sandwich. I loved it then, I love it now! Rounded out with a Gala apple (perfectly crisp!) and a stick of colby jack string cheese. My workout today actually served a dual purpose… Sadie’s exercise for the day and my workout rolled…
What happens when you take two spastic dogs on a run? Chaos. Pure and simple. Late this morning, I changed into running gear to take Sadie and Kona on a five-mile run around our neighborhood. Notice how Sadie is right by my side? She’s been my little Mini Me all day in an effort to…
I ended up making it to yoga today! I haven’t taken yoga in months and I felt like the least flexible person in the world (which isn’t really anything new), but it was great to stretch out my hamstrings and practice some relaxing breathing. As always, quieting my mind was a challenge! The class was…
I tried to find a good deal on Christmas presents for all of the people on my list this year as I browsed various websites for Cyber Monday deals for a bit while eating lunch today. I can’t help it if this jacket jumped out at me (20 percent off!) and nothing else called to me…
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