Living a Life Fueled by Healthy Food and Fitness
First things first… You guys are amazing. I had the best time reading through all of your comments and words of advice about what to pack and what to eat during my upcoming trip to Europe. You now have me craving gelato, pizza, blueberry steak (!?), crepes from street vendors and croissants. I can’t wait!…
Happy Monday! Let’s make this week a good one, okay? When the alarm went off this morning, I immediately thought to myself, “Wow, I slept for three more hours yesterday.” Ooph. Even though I didn’t get to sleep in today, my day did begin in a good way with a great workout. Before taking…
The brunch sliders were a hit! Everyone seemed to enjoy them and had a good time trying the different sandwiches. The first ones to go were the peanut butter and banana and double strawberry sliders. Ryan and I had a great time hanging out with our friends and enjoyed the vast array of food. I…
Good morning! Ever since we awoke this morning, things in our house have been go-go-go! Ryan and I started off the day with a quick one-mile walk with Sadie before running to the grocery store to pick up some goodies and our food for the week. While at the grocery store, we nabbed a few…
This morning we awoke to pouring rain, thunder and lightening… aka the perfect “stay curled up in bed” weather. Unfortunately my workout wouldn’t go complete itself, so I dragged my butt out of bed and into the gym. Once there, I hopped on the stair master for 10 minutes before completing one round of my…
After a very restless night’s sleep, Ryan and I awoke bright and early to head to the gym. We completed 20 minutes of side-by-side cardio before separating for our respective weights workouts. Since I hadn’t taken a BodyPump class in a week, it felt good to flex my muscles and feel the burn again. If…
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