Living a Life Fueled by Healthy Food and Fitness
Eclectic, totally unique restaurants are some of my favorite finds. When Ryan and I arrived in St. Pete last night to stay with my parents for the evening (I have a dentist appointment here first thing this morning), my parents took us to The Chattaway, a garden restaurant complete with twinkling lights and fantasty-like décor….
Good news! I am feeling quite a bit better this morning. My tummy ache is gone for the most part and my achy body just feels tired. After spending the evening eating Jimmy John’s subs and watching Babe on the couch with Ryan, I slept for nearly 10 hours. This morning, I woke up and…
After work today I arrived home to an energetic pup! Sadie always greets me enthusiastically and immediately fetches me a toy that she carries around with her for a good five minutes after we arrive home, and today was no different. Since Ryan had to stay at work a little later than usual, Sadie and…
Day three with our brand new Vitamix is upon us and you know what that means… Another blended breakfast! When I started to think about what I wanted for breakfast, only one thing came to mind. Chocolate. Now, how can I eat a big chocolaty breakfast and still call it nutritious? Smoothie time! I decided…
Good morning! I hope your Saturday is off to a great start! Our morning began the sweaty way with a workout at the gym. To begin, Ryan and I completed cardio side-by-side on the treadmill. I did a slight variation of my 20-minute incline walking/running workout and was sufficiently sweaty by the time 20 minutes…
At lunch today Ryan and I discussed our plans for the evening. Earlier this week, we talked about using a gift certificate to a fancy schmancy restaurant tonight, but at lunch we said we just weren’t feelin’ it. Since we’ve both been feeling slightly under the weather this week, a relaxing evening at home sounded…
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