Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Death in a Cup

March 18, 2011 by Julie 48 Comments

funny-pictures-adopted-duck-water

Today is Friday and that means one thing for my workout routine: Boot camp! My latest obsession! I love all of the plyometric moves, the intense bursts of energy followed by quick rest periods and the way the whole class feels like it lasts only 10 minutes. Today’s class was more cardio-based and had me… 

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Filed Under: Breakfast, Recipes Tagged With: breakfast, green monster, smoothie

Kale and Sweet Potato Frittata

March 14, 2011 by Julie 63 Comments

Winking smile

First things first, are you ready for some jammin’ workout music? As promised, here is my latest workout playlist. Like always, it’s full of upbeat, fun and totally girly music. That’s just how I roll.   Basshunter – All I Ever Wanted Alice Deejay – Better Off Alone Lady GaGa – Born This Way Katy… 

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Filed Under: Dinner, Playlist, Recipes Tagged With: dinner, frittata, recipe, sweet potato

Peanut Butter Protein Bars

March 9, 2011 by Julie 95 Comments

Nothing makes me happier than sharing a delicious peanut buttery recipe with you guys! With a blog name like Peanut Butter Fingers, it makes me feel like I am doing my job when I can share the peanut butter love with you through amazing treats. When I got the okay from my friend Leah to… 

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Filed Under: Dessert, Lunch, Recipes, Uncategorized Tagged With: Carba Nada, lunch, pasta, peanut butter, recipe

Homemade Nut Butter

March 7, 2011 by Julie 47 Comments

It’s no secret that I love nut butters. You guys know this about me. I know this about myself. So, why oh why would I think I could make homemade nut butter this morning and enjoy “just a little bit?” I actually intended to enjoy a yogurt bowl with a bunch of mix-ins this morning,… 

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Filed Under: Breakfast, Recipes, Uncategorized Tagged With: nut butter

Why Do You Build Me Up, Peanut Butter Cup

March 4, 2011 by Julie 135 Comments

Peanut butter and chocolate lovers rejoice! (That should be 99 percent of you.) Today’s breakfast was a peanut butter and chocolate lovers dream. Enter, the chocolate peanut butter cup smoothie! In to the blender went: 1 scoop chocolate protein powder 1 c. milk 1 tbsp. peanut butter 1 tbsp. cocoa powder 1 frozen banana 1… 

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Filed Under: Breakfast, Recipes, Smoothies Tagged With: breakfast, chocolate, peanut butter, recipe, smoothies

Oatmeal Pancakes

February 27, 2011 by Julie 48 Comments

oatmeal pancakes 021

I’m convinced that Sunday mornings are meant for eating big, comforting breakfasts in your pajamas. I love sleeping in on Sundays, stumbling downstairs and into the kitchen with the intent of making a delicious meal to enjoy with loved ones. This morning Ryan and I had a craving for pancakes, so I took my laptop… 

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Filed Under: Breakfast, Recipes Tagged With: oatmeal pancakes, recipe

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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