At lunch today Ryan and I discussed our plans for the evening. Earlier this week, we talked about using a gift certificate to a fancy schmancy restaurant tonight, but at lunch we said we just weren’t feelin’ it. Since we’ve both been feeling slightly under the weather this week, a relaxing evening at home sounded…
Death in a Cup
Today is Friday and that means one thing for my workout routine: Boot camp! My latest obsession! I love all of the plyometric moves, the intense bursts of energy followed by quick rest periods and the way the whole class feels like it lasts only 10 minutes. Today’s class was more cardio-based and had me…
Kale and Sweet Potato Frittata
Peanut Butter Protein Bars
Homemade Nut Butter
Why Do You Build Me Up, Peanut Butter Cup

Peanut butter and chocolate lovers rejoice! (That should be 99 percent of you.) Today’s breakfast was a peanut butter and chocolate lovers dream. Enter, the chocolate peanut butter cup smoothie! In to the blender went: 1 scoop chocolate protein powder 1 c. milk 1 tbsp. peanut butter 1 tbsp. cocoa powder 1 frozen banana 1…

