Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Peek Into Tuesday + Athletic Conditioning Workout

August 3, 2016 by Julie 57 Comments

Athletic Conditioning Workout

Good morning and Happy Wednesday! I hope your week is going well so far. Thank you so much for your sweet comments surrounding Chase’s You Are My Sunshine party post yesterday. I love party planning enjoyed bringing you guys along for the fun via photos and random anecdotes from Chase’s special day. I also owe… 

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Filed Under: Breakfast, Circuit Workouts, Dinner, Lunch, Workouts Tagged With: boot camp workout, cardio workout, cereal, frittata, pumpkin spice, pumpkin spice Cheerios, smoothie, workouts

A Random Tuesday + Partner Core Workout

July 6, 2016 by Julie 40 Comments

Partner Core Workout

Good morning, my friends! How are you? I hope you are doing well and that my fellow Americans enjoyed a sunny and fun-filled holiday weekend. Our weekend included a mix of quality time with friends and some downtime at home. Ryan ended up getting sick (we think he may have had the same 24-hour bug… 

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Filed Under: Breakfast, Dinner, Lunch Tagged With: ab workout, breakfast, butternut squash, core workout, dinner, frittata, grandma, Grandma wishes, salmon, smoothie, sockeye salmon, workouts

10 Make Ahead Breakfast Ideas

May 4, 2016 by Julie 26 Comments

For the past few months, I’ve been all about make ahead breakfast recipes. I quickly realized after Chase was born that if I wanted to eat something nutritious for breakfast, prepping something healthy to eat the night before (or several days before) was key for me. Knowing I have a tasty bowl of overnight oats… 

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Filed Under: Breakfast, Breakfast Recipes, Make Ahead Recipes, Recipes Tagged With: breakfast, breakfast recipes, egg muffins, frittata, muffins, overnight oats

Weekend with the Grandparents

September 14, 2015 by Julie 48 Comments

IMG_0879

Good morning party people! How was your weekend? The highlight of my weekend was seeing my parents with their grandson! While my mom stayed to help us out with Chase for a while after his birth (<—AMAZING), my dad met him the first weekend after he was born but hasn’t seen him since he was… 

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Filed Under: Breakfast Tagged With: breakfast, Clean Juice, frittata, green juice, Pure Barre, weekend

Chicken Sausage and Spinach Frittata

September 8, 2015 by Julie 40 Comments

Chicken Sausage and Spinach Frittata

A great way to pack your breakfast full of protein and veggies is by making a healthy and delicious frittata. Here is a recipe for a chicken sausage and spinach frittata. Over the course of the past two weeks, I’ve been on a big-time savory kick for breakfast. As someone who often gravitates toward sweeter… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, Gluten-Free, Most Popular Recipes, Paleo, Recipes Tagged With: chicken sausage spinach frittata, frittata, paleo frittata, paleo sausage frittata, sausage frittata, spinach frittata, whole30 frittata, whole30 sausage frittata

Fiesta Frittata

November 11, 2014 by Julie 724 Comments

Fiesta Frittata

Last weekend Ryan’s good friend Ben was in town. We went out to eat a lot during his visit, so by the time Sunday morning rolled around, we were in the mood to eat breakfast at home. I ended up preparing a fiesta frittata that we all greatly enjoyed. It’s packed with vegetables, delicious and… 

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Filed Under: Breakfast, Breakfast Recipes, Giveaway, Recipes, Vegetarian Recipes Tagged With: breakfast, brunch, eggs, Fiesta Frittata, frittata, recipe, Recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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