Living a Life Fueled by Healthy Food and Fitness
Have you ever taken such a huge gulp of a hot beverage that it seems like you can honestly feel the liquid travel down your body? That happened to me twice this morning. I think it’s because the free coffee I picked up from the gym was so tasty. Who can resist gulping Barnie’s hazelnut…
After such a successful slow cooker meal last night, we decided to keep the ol’ crocker out for tonight’s dinner. Ryan and I had a fiesta for dos tonight and enjoyed crock pot chicken tacos. Another easy-peasy recipe that only requires two ingredients (not counting water): One pound ground chicken One packet taco seasoning Directions:…
Chicken soup may be the most soothing meal in the entire world. It can drive away a cold, fill a house with an amazing aroma and make a belly warm after a day of playing in the snow. Lunch today was leftover chicken soup from Monday night’s dinner. I added broccoli florets to my bowl…
Holiday Movie Night Kickoff The kickoff to our once-a-week holiday movie night (now through Christmas!) was a success! Take away the movie, add in some amazing friends and lots o’ laughs and the night was great! I say “take away the movie” because Mixed Nuts wasn’t exactly a holiday classic in my opinion. We made…
Lunch today was quite the scene of green. I made a salad using several green ingredients: Spinach Celery Green beans Broccoli Apple Turkey Feta cheese Annie’s Naturals raspberry vinaigrette dressing Salads full of veggies, cheese, fruit and meat are a lot more satisfying to me than plain lettuce and dressing. It’s fun to taste something…
My breakfast this morning tasted more like a dessert bowl than a healthy breakfast. I think the addition of cocoa meringues to my morning yogurt made it taste indulgent and delicious. I topped a bowl of Chobani Greek yogurt with several crunched up meringues and a crumbled Atkins caramel double chocolate crunch bar. I served…
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