Living a Life Fueled by Healthy Food and Fitness
I really do make a concerted effort to eat healthy the majority of the time. I try to eat fruits and veggies, whole grains and healthy fats, but sometimes I slip into a black hole of unhealthy eats. This weekend was one of those times. As I’ve said before, I do not document everything I…
Apparently I am on a three-ingredient kick. First, it was my three ingredient pumpkin cheesecake mousse yesterday and now it’s three ingredient chicken fingers! What can I say? I like things simple! To begin, grab some raw chicken tenders. You can usually find these alongside the chicken breast meat… and it’s typically cheaper! Win! Then,…
Today’s evening activities started with puppy play time followed by a 2.5 mile walk with Sadie. Don’t even think about it… Just tryyyy to take it… It was hot outside but not Sahara-hot, so we were able to enjoy our walk around the lake near our apartment without sweating too much. Victory! Dinner When we…
Have you ever taken such a huge gulp of a hot beverage that it seems like you can honestly feel the liquid travel down your body? That happened to me twice this morning. I think it’s because the free coffee I picked up from the gym was so tasty. Who can resist gulping Barnie’s hazelnut…
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