Living a Life Fueled by Healthy Food and Fitness
…and that would be with seafood (shrimp in particular). 🙂 I used this tasty seasoning to enhance my lunchtime shrimp salad. I began preparing this lunch last night and boiled approximately three ounces of lil’ shrimpies until they were nice and orange. I let them chill in the fridge overnight. To make the shrimp salad,…
As Ryan’s main birthday gift, I planned a mini weekend vacation to Ft. Lauderdale for the two of us, not knowing at the time that it would be our first vacation as an engaged couple. 🙂 Woohoo! We woke up nice and early on Saturday morning, took the pup on a walk (thanks Laurel for watching…
What better way to kick off the weekend than with a McDonald’s triple thick pumpkin milkshake? How have I never tried this shake before??? Ryan and I split this shake after taking Sadie on a nice long walk. Since it’s ridiculously hot in Florida right now, a milkshake sounded perfect! Oh-my-gosh-this-was-too-tasty! We both fell instantly…
According to the Centers for Disease Control and Prevention, only 14 percent of American adults eat the recommended servings of fruits and vegetables daily. Health experts recommend five servings of fruits and veggies a day. I try to sneak fruits and veggies into my main meals, such as today’s lunch… a big fat BBQ chicken…
On Wednesday, Orlando reached a record high temperature of 93 degrees. Ninety-three degrees… in October… in the middle of fall. C’mon! I’m determined not to let this ruin my autumn cheer and started the day off with an apple in honor of this season’s most loved fruit. (Yes, I definitely did put the apple in…
Ryan does all the grillin’ in this household and I’ve dubbed him my meat man. He know exactly how I like my chicken cooked (slightly burnt) and he even entertains Sadie in the backyard while keeping a watchful eye over the meat. Quite the multitasker! He put his grilling expertise to work today when he…
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