Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Wedding Ceremony Brainstorming

September 10, 2010 by Julie 53 Comments

Not only have I severely neglected my love of Greek yogurt recently, but my poor beloved noodle bowls have fallen to the wayside as well. Once again, let’s bring back the ol’ favorite! Hooray for a veggie-packed noodle bowl! Today’s pasta explosion contained: Carba Nada egg fettuccine pasta (12g protein per serving!) Marinara meat sauce… 

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Filed Under: Uncategorized Tagged With: broccoli slaw, Carba Nada, Eat Smart, lunch, noodle bowl, wedding ceremony

Neglected

September 10, 2010 by Julie 33 Comments

I just realized something this morning. I’ve been severely neglecting my love of Greek yogurt. For some reason, I’ve been bypassing the creamy, protein-packed lil’ cups every day for the past week or so. It was high time to change that! I made myself a bowl of yogurt mousse, using a cup of plain Greek… 

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Filed Under: Uncategorized Tagged With: banana, breakfast, Workouts, yogurt mousse

Library Card

September 9, 2010 by Julie 45 Comments

library 004

Guess what I did after work today? I got myself one of these babies: My very own library card. 😀 As a kid and high school student, I loved going to the library. My mom is basically a library super-fan, and would take me and my sister to our local library to browse books, magazines,… 

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Filed Under: Uncategorized Tagged With: brussels sprouts, dinner, Orange County Library, Parmesan cheese, parsnip fries, pasta, spaghetti

Veggie High

September 9, 2010 by Julie 39 Comments

My goodness today is flyin’ by. I think whenever my to-do list is a mile long, the hours tick by like minutes… not that I’m complaining! When I finally looked up from my desk this morning, it was 1 p.m. Time for lunch! My lunchtime salad was veggie-packed: Artichoke hearts Edamame Sweet corn Zucchini Eat… 

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Filed Under: Uncategorized Tagged With: broccoli slaw, Eat Smart, lunch, salad

Sandwiches Don't Need Meat. Who Knew?

September 8, 2010 by Julie 34 Comments

Growing up I used to think that a sandwich had to include meat. (Unless, of course, it met one of two exceptions: It was a peanut butter and jelly or grilled cheese sandwich.) Today I often make meat-free sandwiches, letting nut butter, cheese or hummus do the talking. If cheese and meat got into a… 

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Filed Under: Uncategorized Tagged With: bagel, birthday cake, cheese, cucumber, lunch, Provolone, tomato, Toufayan

Workout Playlist: Disney Style

September 8, 2010 by Julie 96 Comments

This post will do one of two things to you: Make you roll your eyes at me and think I’m 5-years-old Make you feel so happy inside that you want to sing Disney songs aloud for the rest of the day Let’s hope most of you fall into the second category. 😉 Last night I… 

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Filed Under: Uncategorized Tagged With: apple, breakfast, Disney, greek yogurt, kiwi

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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