Living a Life Fueled by Healthy Food and Fitness
Okay, book club friends, it’s time to discuss What Alice Forgot! Brief Summary What Alice Forgot follows the life of Alice, a 39-year-old woman who wakes up on the floor of her gym after falling off a spinning bike. Alice awakes in 2008, convinced it’s 10 years earlier. She believes she’s pregnant with her first…
I think I had a little too much fun assembling this gift guide! This PBF Gift Guide includes pictures and links to some of my favorite fitness and fashion products as well as some items I’ve been eyeing for some time now. Hopefully something will jump out at you and give you an idea for…
It’s day six of Healthy Holidays Giveaway Week, but just because this week of fitness-related giveaways is coming to a close doesn’t mean the giveaways are losing steam! Check back later today for another giveaway. It’s the weekend, so why not have a little more holiday fun!? Now let’s get you guys some new kicks,…
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This morning I am writin’ like lightnin’. I have an early appointment at the dermatologist and am sitting here with sopping wet hair that still needs some attention, so let’s get to it! Workout My day began with 30 minutes of cardio split between the treadmill and the elliptical. I didn’t do any crazy-fast running…
This morning I popped into at Starbucks around 8 a.m., wrote my morning blog post and awaited the arrival of my friend Cara at 9 a.m. Since I love cappuccinos, Melissa recommended that I try a misto the next time I stopped by Starbucks. A few of you chimed in after her comment, echoing her…
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