Living a Life Fueled by Healthy Food and Fitness
Since barley basically blew my socks off in my breakfast bowl yesterday, I cooked up another batch of the healthy grain to include in my lunch today. I added cauliflower and broccoli (roasted with olive oil and garlic salt), fresh spinach and a wedge of Laughing Cow light original Swiss cheese to round out my…
Not me. I seriously hate the way I look in shorts. I avoid shorts like the plague and only make an exception for running shorts because it’s too hot to wear anything else while running outside in Florida. I always evnvied the girls who would prance around in itty bitty shorts and look so cute…
Last week I loved the way my body felt after cramming an inordinate amount of veggies into my lunch in the form of a mega-salad, so I decided to keep the fun rollin’ and made another ginormous salad today. “Could this salad BE any bigger?” (Said in a Chandler Bing voice, of course. 😉 )…
Barley is the jam. Not only does it rhyme with Bob Marley who is responsible for some pretty jammin’ music, but it tastes fantastic to boot! I cooked up some barley last night while I was making dinner and placed the hot grain in the fridge overnight so it would be nice and cold today….
During my last trip to my parents’ house, I went “shopping” in their pantry, as I usually do. I always leave with new goodies I can’t wait to try. I was inspired to take coconut milk back to Orlando with me, because I loved the addition of the milk in a bowl of tom ka…
This weekend when I was driving to dinner with Ryan and my sister, we passed a billboard for a fast food restaurant. A plate of fried food was displayed on the billboard and I couldn’t help but notice the lack of color in the meal. Between the fried chicken, French fries and biscuit, the entire…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")