Living a Life Fueled by Healthy Food and Fitness
Check out Scuba Ryan and Scuba Bob! My dad and Ryan were quite the scuba duo today. Ryan recently purchased new scuba equipment and a spear gun for spear fishing and wanted to try it our in our pool to make sure everything checked out. The two of them created an underwater target using a…
Breakfast was tasty (homemade Belgian waffles with strawberries, syrup and whipped cream), but let’s speed through that and get to my latest brainstorm… PBF Breakthrough I’m sure you’ve heard of sliders… little mini hamburgers or pulled pork sandwiches often served at restaurants as appetizers? I think I may be getting wiser in my (almost) old…
Though my 25th birthday is actually on Tuesday, we bumped up my family birthday dinner to tonight! Presents and cake a few days early? Sounds good to me! My mom still busts out a birthday crown, birthday pins and decorations every time my sister and I come home to celebrate our big day. We also get to…
“Goodness, gracious, great balls of fire!” Love that song and love that scene in Top Gun! Goose warms my heart. 😉 Today’s lunch was a great bowl o’ chocolate, in the form of brownie batter hot cereal. Into the mix went: 1 tbsp. cocoa powder 1 scoop All the Whey chocolate peanut butter cup protein…
Sadie says, “Happy Friday!” I love my dog. She makes me happy. 🙂 Workout As tempted as I was to take a BodyPump class this morning, I stuck with my guns and did my own total-body weights routine. My muscles need some shockin’ since I’ve been in the same routine for a while now. After…
Tonight I wanted ricotta cheese like it was nobody’s business! Someone at work today was eating lasagna leftovers for lunch, which prompted my craving around 11:30 a.m.! After waiting hours, I finally gave into my desire for the cheesy goodness. Since I didn’t have any noodles on hand and was feeling way to lazy to…
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