Living a Life Fueled by Healthy Food and Fitness
“Goodness, gracious, great balls of fire!” Love that song and love that scene in Top Gun! Goose warms my heart. 😉 Today’s lunch was a great bowl o’ chocolate, in the form of brownie batter hot cereal. Into the mix went: 1 tbsp. cocoa powder 1 scoop All the Whey chocolate peanut butter cup protein…
Sadie says, “Happy Friday!” I love my dog. She makes me happy. 🙂 Workout As tempted as I was to take a BodyPump class this morning, I stuck with my guns and did my own total-body weights routine. My muscles need some shockin’ since I’ve been in the same routine for a while now. After…
Tonight I wanted ricotta cheese like it was nobody’s business! Someone at work today was eating lasagna leftovers for lunch, which prompted my craving around 11:30 a.m.! After waiting hours, I finally gave into my desire for the cheesy goodness. Since I didn’t have any noodles on hand and was feeling way to lazy to…
Ever since I made sloppy joes for dinner on Monday, I’ve been picking at the leftovers every time I open the fridge. No more picking! Today I ate the last of the ‘joes for lunch. On the side I enjoyed steamed broccoli and portobello mushrooms, sprinkled with garlic salt. So long, Joe! I am a…
It seems like I always think about food when I run. Sure I think about other things, like my to-do list or upcoming events, but inevitably toward the end of a run, my mind wanders toward my next meal. Sadie and I covered just more than five miles on our run this morning and during…
Tonight Ryan and I enjoyed a dinner prepared by our friend Amy. I entered a contest to select the new slogan for Amy’s products. Though my slogan apparently wasn’t up to snuff, I did get a consolation prize in the form of a coupon booklet. I have never tried any of Amy’s frozen meals, mainly…
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