That lunchtime yoga class I meant to take this afternoon? It didn’t happen. But a different exercise class did! Have you guys heard of Piloxing? According to the Piloxing website, the workout “uniquely mixes Pilates and boxing into a fat torching and muscle sculpting workout guaranteed to whip you into shape.” When we moved to…
Oatmeal Cookie Dough Overnight Oats
Check out the fun breakfast recipe that’s coming your way in a minute! But first let’s keep things consistent around here and begin with a morning workout recap. Workout Today’s workout began with 20 minutes on the elliptical. I was tempted to just pedal away and take it easy, but instead I cranked up the…
Treadmill Emergency Stop
Have you ever been haulin’ hiney on the treadmill and accidentally hit the emergency stop button? Mid-sprint this morning, my hand caught the string attached to the emergency stop button on the treadmill and I went from running at a 9.0 to standing still on the treadmill, my head full of frustrating thoughts as I…
No Equipment Needed Cardio Circuit Workout
A cardio workout was on the books for this morning. I was not in the mood to stick with one form of cardio today and ended up completing quite the cardio hodgepodge workout! 10 min. elliptical 15 min. stair master 1 round “no equipment needed” cardio circuit (detailed below) 10 min. elliptical My favorite part…
Show Koi
30 Minute Incline Treadmill Workout
Good morning! I hope you had a great weekend! Thanks so much for playing along with Sadie’s big “pregnancy” announcement yesterday. I had a blast putting that post together and am glad you guys took it in stride! (We also managed to fool my mother-in-law and her boyfriend with that post! Muhaha.) Though puppy Sadies…