Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation
  • Home
  • About
    • Contact
    • Who’s Who
    • All About NASM
    • Disclaimer
    • Wedding
  • Recipe Index
  • Workouts
  • Pregnancy
    • Pregnancy + Baby #2
    • Pregnancy + Baby #3
    • Miscarriages
  • Baby
  • Shop + Favs
    • My Amazon Shop
    • Codes + Discounts
    • Books
    • Blogging
  • Travel
    • Orlando & Florida
    • Blog Travel

Easy Chocolate Cranberry Energy Bars (or Balls)

February 18, 2015 by Julie 40 Comments

Jump to Recipe·Print Recipe

Before I left for Sanibel Island last Wednesday, I spent a little time in the kitchen because my 6 a.m. flight meant I likely wouldn’t want to take the time to bake breakfast in the morning and I didn’t want to take my chances at the airport. I know many airport restaurants don’t open until 6 a.m. and since that was the time of my departure, I figured preparing a simple grab-and-go breakfast the day before would be a good idea. And a breakfast I could pack and enjoy as a healthy snack later during my trip sounded even better! So I made these amazing and easy chocolate cranberry energy bars.

Homemade Lara Bars

 

Healthy Homemade Energy Balls

I wanted something I could easily transport to the airport and in the end I dug around in my pantry and pulled out dates, almond butter, oats, dried cranberries, maple syrup and cocoa powder.

dates and oats

Homemade Energy Bars

Within minutes, I had a yummy batch of chocolate cranberry energy bars and energy balls on my hand!

Easy Chocolate Cranberry Energy Balls

Easy Chocolate Cranberry Energy Balls

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Easy Chocolate Cranberry Energy Bars (or Balls)

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Julie (PB Fingers)
  • Prep Time: 5 minutes
  • Total Time: 5 minutes
  • Yield: 8 bars 1x
  • Category: breakfast, recipes
  • Cuisine: Breakfast
Print Recipe
Pin Recipe

Description

Various ingredients like dates, almond butter, oats, dried cranberries, maple syrup and cocoa powder; make this recipe perfect for on-the-go mornings, or in the car in between meetings.


Ingredients

Scale
  • 1 cup dates, pits removed
  • 1 cup oats
  • 2 tablespoons cocoa powder
  • 1/3 cup dried cranberries
  • 1/3 cup almond butter
  • 1 tablespoon maple syrup

Instructions

  1. Place all ingredients in a large food processor and pulse until a thick “dough” forms.
  2. If you are making balls, roll dough into small balls and place in the refrigerator until you are ready to enjoy!
  3. If you are making bars, press dough into a small square baking dish and refrigerate for at least one hour before cutting dough into bars. Refrigerate until ready to enjoy.

Did you make this recipe?

Tag @pbfingers on Instagram

homemade energy balls

I personally find that the energy balls are a little easier to transport until you wrap up the bars individually in saran wrap to prevent them from sticking to a ziploc baggie or each other. Either way, they are delicious! If you decide to give them a try, I hope you enjoy them! And feel free to play around with the ingredients a little bit. I think adding chocolate chips, coconut or even crushed pretzels to the bars would taste fantastic!

Similar Recipes

  • Tropical Energy Bars

Tropical Energy Bars

  • Brownie Bite Truffles (gluten-free + vegan)

Brownie Bite Truffles

  • Oatmeal Walnut Date Balls

Oatmeal Walnut Date Balls

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Breakfast, Dairy-Free, Desserts/Sweet Treats, No Bake Recipes, Recipes Tagged With: energy balls, energy bars, homemade energy bars, homemade larabar, Larabar, recipe, Recipes

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

« Minnesota Arrival
Home Sweet Home »

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
NEVER MISS A POST!
FacebookTwitterInstagramPinterestBloglovin
Follow

Search

Fashion Favorites

Beauty Favorites

Items I Swear By

Kid Favorites

Shop My Baby Essentials

Quick Links

  • Favorite Posts
  • Recipe Index
  • Workouts
  • Fashion
  • Pregnancy/Baby
  • Family

Recent Posts

  • PBF Gift Guide 2025: Stocking Stuffers for Her and Him
  • PBF Gift Guide 2025: Stocking Stuffers for Kids
  • Whole Lot of Merry
  • Things I’m Loving Friday #577
  • Thanksgiving 2025 + Catching Up

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy

Copyright � 2013 Peanut Butter Fingers / Julie Fagan. All Rights Reserved.
Blog Designed by SWOON CREATIVE