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Jumping Jacks Circuit Workout

March 10, 2012 by Julie 65 Comments

Good morning and Happy Weekend!

I hope the next two days are filled with relaxation and fun for you! If they’re not, then I hope this picture of Sadie makes you smile.

dog pajamas red 046

How long until it’s Christmas again? I’m awfully tempted to bust out Sadie’s doggie Christmas pajamas on this fine March morning. I still can’t get over the adorable butt flap!

Jumping Jacks Circuit Workout

I was feeling awfully indecisive this morning when I started to think about what I wanted to do to get my heart pumpin’. I initially wanted to go for a run, but it’s rainy outside, so the weather changed those plans.

Instead I popped on Pinterest as I ate a plum and browsed around my fitness board to look for workout inspiration.

When I stumbled upon a workout I pinned from Annette’s blog, I jotted it down and used it as a rough guideline for a circuit workout.

After a 15-minute warm up on the elliptical, I hopped off and completed the following circuit workout:

jumping jacks circuit workout
Pin It

The hardest moves for me were the mountain climbers (as always!), tuck jumps and jumping lunges. They made my heart rate skyrocket!

Breakfast

Taking a page out of yesterday’s breakfast book, this morning I ate a bowl of muesli overnight oats.

muesli oats 007

This time I used Muesli Fusion’s Athlete Fuel muesli as the base. I loved all the nuts and seeds!

muesli oats 010

(That little rogue oat on top of the banana slice in the middle of the bowl is driving me crazy! I just want to flick it.)

This morning I added a splash of milk to the overnight oats because I made them a liiiittle too thick last night and topped them with a sliced banana.

And with that, I’m off!

Time to blow dry my hair and get dressed. My sister and her boyfriend are arriving around lunchtime and we have a fun day planned!

Be sure to follow PBFingers on Instagram and Facebook!

I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: circuit workout, muesli, overnight oats, workouts

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Trackbacks

  1. Cardio and Abs Circuit Workout | Peanut Butter Fingers says:
    August 28, 2012 at 9:10 am

    […] created a circuit workout that is awfully similar to my Jumping Jacks Circuit Workout, but the exercises in this workout were primarily cardio and core exercises with 60 seconds of […]

    Reply
  2. Sweet 16 {workout} | This Life Is Sparkling says:
    August 30, 2012 at 3:28 pm

    […] workouts, and so I decided to create my own. I got the idea for this workout from Julie’s jumping jacks circuit. It only takes 16-minutes (including the warm-up) and can easily be done in a small space, at […]

    Reply
  3. 2 Blondes, a Nutty Brunette & a Red – 1 Healthy Life for 2 Opposites says:
    October 11, 2012 at 1:12 pm

    […] plans, so I took my workout out to the park at lunch instead. I ran 1 mile to warm-up and completed this Jumping Jacks Circuit Workout. It was quick (35 minutes) and […]

    Reply
  4. Thoughts on Thanksgiving | Keeping Up With Claire says:
    November 14, 2012 at 12:04 pm

    […] with running, I completed a slightly altered version of this workout from Julie. I may or may not have been trying to get back at my downstairs neighbors for […]

    Reply
  5. Fitness Friday 02/22 | Train Eat Repeat says:
    February 22, 2013 at 10:03 am

    […] pbfingers.com via Allison on […]

    Reply
  6. Top Pinterest Pins for February [Fitness, Food, Health] | Fitness for Busy Bees says:
    March 22, 2013 at 9:54 pm

    […] Jumping Jacks Circuit Workout https://www.pbfingers.com/2012/03/10/jumping-jacks-circuit-workout/ […]

    Reply
  7. 5 Simple Ways to Relieve Stress | Sensual Appeal says:
    April 10, 2013 at 3:54 pm

    […] Jumping jacks circuit workout by Peanut Butter Fingers […]

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  8. Michigan Vacation: Day 3-4 | Food for Life says:
    May 8, 2013 at 8:41 pm

    […] to the resort’s fitness center. We warmed up with a mile on the treadmill, followed by the Jumping Jack Circuit I got on the blog Peanut Butter Fingers. This workout was killer! It honestly left my legs burning! […]

    Reply
  9. Wet & Sandy Circuit Workout | Run Your World says:
    March 15, 2014 at 3:15 pm

    […] the circuit, we used exercises from Peanut Butter Fingers Jumping Jacks Workout. Pick 5 exercises for the circuit and do each exercise for one minute. PBF circuit above […]

    Reply

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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