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Molemates

July 11, 2012 by Julie 68 Comments

Is anyone else out there excessively “moley?” Or, as Ryan prefers to say, “freckly?”

To him moles are gigantic wart-like protrusions that have long hair swirling out of them. To the average person, they’re just bigger, darker freckles.

If you happen to have lots of moles, let’s be molemates, because we’re one and the same. At least that’s what my dermatologist must think since he called me “very moley” today.

The good news is that, despite my abundance of moles, the dermatologist didn’t see anything suspicious, but he did encourage me to check my skin monthly when I do my normal self breast exam and give him a call if any new moles pop up or any old ones change.

Since we’re on the topic of mole heath and skin cancer is the most common form of cancer in the United States, I thought I’d share some images of questionable moles from a pamphlet I snagged at the dermatologist’s office this morning.

IMG_0256

You come for pictures of food, you get pictures of freaky moles. Suckas! Smile

On a serious note, if you have moles that resemble any of the above images I would definitely get them checked. Even moles that might not look crazy can be cancerous (just ask Alyssa), so I try to make it a point to see the dermatologist annually, especially since my mom previously had melanoma.

Photo Shoot

After my dermatologist appointment, I high-tailed it home to clean up the kitchen and make myself a quick smoothie because a photographer from the Ocala Star Banner was scheduled to stop by to take some pictures to accompany last week’s interview for future publication.

smoothie almond butter bananasmoothie

 

 

 

 

 

 

 

In the smoothie:

  • 1 1/2 frozen bananas
  • 3/4 cup 2 percent milk
  • 1/2 scoop vanilla protein powder
  • 1 cup vanilla Greek yogurt
  • 1 tablespoon almond butter

IMG_0241

The photographer who came by was incredibly friendly and happened to be a vizsla-lover, so he was awfully fond of Sadie.

Sadie, of course, did the ol’ bob and weave move and didn’t let him pet her, but she did bring him her stuffed goose to play with, so that’s something. When the photographer’s watch reflected some light, Sadie spent the rest of the photo shoot hunting reflections.

IMG_0245

IMG_0251

She is a gem.

During the photo shoot, we took some standard smiling pictures before I was instructed to chop up some vegetables!

IMG_0247

Thank goodness no serious photos were requested because we all know I can’t handle that.

Time to work through the rest of the afternoon before a movie date with two of my girlfriends tonight!

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I'd love to connect with you! I am always so grateful when you let me know you tried one of my recipes or workouts and tag me in your photos or updates. Thank you so much!!!

Filed Under: Sadie, Smoothies Tagged With: Sadie, smoothie

About Julie

My name is Julie and I am a full-time blogger, new mama, fitness enthusiast (certified personal trainer and group exercise instructor) and food fanatic (mostly healthy... but also not-so-healthy) living in North Carolina with my husband, dog and baby boy. Thank you for visiting Peanut Butter Fingers! I hope you enjoy little glimpses into my life and have fun trying the sweaty workouts I frequently share and making some of my favorite recipes along the way!

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Comments

  1. Alyssa @ Life of bLyss says

    July 12, 2012 at 10:59 am

    I love it when you spread the skin cancer awareness word. 🙂 xoxo

    Reply
  2. Angela says

    July 12, 2012 at 2:14 pm

    I’m moley too!

    Once at the nail salon, the lady giving me my pedicure said I should do something about my moles like having them all removed! Can you believe that?

    Reply
  3. Nikki says

    July 12, 2012 at 5:20 pm

    Have you ever heard of the app for iphones called skin scan?? I downloaded it and you takes photos of the ones you are watching, and it will map out the colours, then when you take another photo of it in the future it will compare them and warn you of any changes! I also have an app called mole detective that you can map out pics of your moles on your body for easy photo references if you suspect changes. 🙂

    Reply
  4. Alison says

    July 13, 2012 at 7:18 am

    I am fair skinned and have tons of moles on my body as well! I have actually had several scares with pre-cancerous moles, which have unfortunately left me with scars on my back and stomach. However, I would MUCH rather have scars than skin cancer!! I go for a full body mole check with my dermatologist 1-2 times a year and try to stay out of the sun as much as possible. During high school and college, I frequented the tanning bed, which I greatly regret but of course I can’t go back in time and change it. I used to be embarrassed about my moles (and still am sometimes) but realize it could be much worse and am learning to accept that’s how God created me. Thanks for posting about this important topic!

    Reply
  5. Alison says

    July 13, 2012 at 7:22 am

    Also, I want to add that most of my pre-cancerous moles didn’t look like the “scary” moles in the pictures and I would not have known they were dangerous unless I had gone in for a check-up with my dermatologist. It’s much better to be safe than sorry!!

    Reply
  6. Devon says

    July 14, 2012 at 3:37 pm

    Holy moly! Ha I am glad to see you posted information about getting moles checked. Growing up near the beach I spent lots of time outside and already have had a few moles removed because they looked a little suspicious. Many young people don’t go to a dermatologist unless they are concerned about something and that is no bueno! Everyone should go once a year!

    Reply
  7. Brittany says

    July 17, 2012 at 8:08 pm

    I just had my first dermatologist appointment last week to get my moles checked and picked up a pamphlet that looked almost exactly like the one you shared. I’m not super moley, but I do have a lot freckles on my face and they come out even more in the summer months.

    Very cool about the Ocala Star Banner! Speaking of Ocala publications, one of my smoothie recipes was featured in the July issue of Ocala Style. I’m not sure how they found me, but I was soo happy to be included in the magazine. It’s my first time having a recipe printed. 🙂

    Reply
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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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