I’m back after a busy Monday! I spent the day in Orlando going through a “Healthy Living Principles” training which serves as a precursor for the LiveStrong adult cancer survivor group training that three of my coworkers and I will be going through in the coming month. My mom actually participated in the program following her breast cancer diagnosis, so I jumped at the opportunity to be a part of it. I’ll be sure to share more as the training continues!
Today will also be a busy day, but it’s a different kind of busy since it’s all travel related. As soon as I am done publishing this post, I’ll be driving two hours to the airport to catch a flight to Los Angeles for the IDEA World Fitness Convention. To say I am excited would be a serious understatement. I’ve heard the most amazing things about this convention and since it’s in LA, I just know I’ll see at least 20 celebrities. Right!?
On Friday I will be flying directly from LA to Colorado for Michaela and Kyle’s wedding! Michaela is the most laidback bride in the whole world and said she doesn’t care what shoes we wear with our bridesmaid dresses as long as they’re nude. I currently have three pairs packed in my suitcase because I can’t make up my mind!
Any suggestions? I think I am leaning toward the snazzy shoes in the middle.
I think they’re so fun and I’ve never worn them before. They were my sister’s shoes and she didn’t want them anymore, so I scooped them up!
Today’s workout started a little too early for comfort. I feel like my body will crash hard tonight!
Ryan and I headed to the gym at 5 a.m. for a workout. My workout included 25 minutes of cardio that I split between the treadmill and the elliptical. I also did an upper body strength workout which felt great! I have always loved training my shoulders, so any workout that includes shoulder exercises is always a good one in my book.
Once we made it home from the gym, it was time for breakfast.
I toasted a whole wheat English muffin and topped it with crunchy Barney Butter almond butter and a drizzle of honey.
On the side I had a small bowl of scrambled eggs for some added protein.
Time to hit the road!