Peanut Butter Fingers

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Things I’m Loving Friday #69

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What is it about Fridays that instantly lift my mood? Friday is, without a doubt, my favorite day of the week. I love the anticipation of weekend fun and I feel like everyone is a little happier on Fridays. Ryan and I have plans to attend a cocktail party on Saturday night which I am sure will be a welcomed treat after I spend all day spinning my … [Continue reading...]

Group Exercise Class Playlist

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Good afternoon! I hope things are going smoothly in your neck of the woods today! My work day kicked off at 9 a.m. when I taught a sweaty indoor cycling class. We had a great group today and the class flew by which is always a good sign! I also took some time to create a new workout playlist for today’s class and wanted to share it with those of … [Continue reading...]

Falling In Love with Puppies

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Hello and happy Thursday! I hope your morning is going well so far! Things over here began on a delicious note with a veggie-packed egg and turkey bacon scramble that I made with shredded mozzarella cheese and topped with avocado for a punch of healthy fats. Plus, a banana on the side! I’m hoping this breakfast will do a decent job of … [Continue reading...]

White Plum Winter Giveaway

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Are you in the market for a slouchy oversize sweater? A long-sleeve winter dress or tunic? A comfortable pair of leggings? Well then I’ve got you covered with today’s giveaway from White Plum! Dolman Tunic // Peek-a-Blue Shift Dress // Go With The Faux Tunic // Thara Day Dress // Kathryn Colorblock Sweater // Silver Lake Puffer Vest If you’ve … [Continue reading...]

Sadie’s Annual Birthday Challenge: Year Seven

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It’s no secret that Ryan and I are a little too obsessed with Sadie. So, it should come as no surprise that we celebrate her birthday every year. Sadie gets extra love and cuddles but I’m pretty positive her annual birthday challenge is her favorite part of her birthday. (Oh, and if you object to occasionally giving dogs some people food, you … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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