Peanut Butter Fingers

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Energizing Coffee + Workout Playlist

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Good morning party people! I hope things are going well for you so far and that you’re not too sleepy this morning. Coffee always helps, right!? I’m hoping my big ol’ cup of coffee kicks in soon and energizes me through the indoor cycling class I’ll be teaching as soon as this blog post goes up. Along with a hot mug of coffee, I also had … [Continue reading...]

Three Three-Minute Snacks + A Giveaway

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Three Three-Minute Snacks

This post is sponsored by The Laughing Cow® and features three three-minute snacks! I am an official brand advocate for The Laughing Cow® in 2014 and while I receive compensation for participation, opinions are my own. The giveaway portion of this post is not sponsored, as I am handling that myself. I hope you enjoy this post and thanks so much for … [Continue reading...]

30 Minute Total Body Blast Workout

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Before jumping into things today, let’s back up a bit to yesterday because I have a sweaty workout I want to share with you guys! Once my work day at the gym was done yesterday, I had a little bit of time before I needed to drive to my Girls On The Run practice, so I teamed up with one of my coworkers and went through this fast 30-minute total … [Continue reading...]

How To Make A Gallery Wall

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How to Make a Gallery Wall

When I shared a tour of my home office, I promised you guys a detailed post all about the gallery wall featured above my desk! If you are looking for ways to organize your home office or room in your house, this is a fun idea to do at home. Here is how to make a gallery wall! I knew I wanted a gallery wall somewhere in our house and our home … [Continue reading...]

What Song Would You Sing?

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I have a rather random blog post topic in store today, but we’ll get to that in a second. First up: Breakfast! It is 27 degrees in Charlotte right now so you better believe a h-o-t breakfast was mandatory this morning. No smoothies in sight for this girl! I prepared a bowl of my egg white oatmeal and topped it with a sprinkle of cinnamon and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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