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Heat Things Up Workout Playlist

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Ready to heat things up during your next workout? Nothing motivates me to go for a run or work up a serious sweat in the gym like a killer playlist packed with upbeat, energizing music. Here is the latest playlist I’ve been listening to on mornings when I need a little somethin’ extra to help my workout along. The Heat Things Up workout playlist … [Continue reading...]

Cardio Killer Workout

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I will never understand how some of my best workouts occur when I wake up feeling like absolute garbage. I don’t get it, but I’ll take it! I didn’t get home from work until close to 9 p.m. yesterday and it took me a while to unwind and get to sleep. I tossed and turned throughout the night and woke up at 5 a.m. feeling like Oscar the Grouch. … [Continue reading...]

Simple Cinnamon Roasted Butternut Squash

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Simple Cinnamon Roasted Butternut Squash

If you’re anything like me, you don’t care to pour a ton of time and energy into side dishes. This is me to a T, and yet side dishes are often my favorite part of a meal. So you can imagine how happy I am when I discover a delicious side dish that is ridiculously easy to prepare and doesn’t require a ton of time in the kitchen. I think that’s cause … [Continue reading...]

Blue Apron Love

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First things first, I think we need to talk about last night’s dinner. Oh my gosh, I am loving Blue Apron meals. They are so ridiculously delicious and Ryan and I have yet to make one we haven’t enjoyed. This was one heck of a good Christmas present from my husband, that’s for sure! When we know we’re going to take the time to prepare a Blue … [Continue reading...]

Beauty Products Everyone Else Loves That You Don’t

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Totally random blog post topic today, but let’s roll with it! Whenever I travel with a group of girls, we inevitably end up chatting away about our favorite beauty products when we’re crammed in a tiny hotel room getting ready for the day ahead. Recommendations are exchanged, new makeup is tested and tips and tricks are shared. Traveling and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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