Peanut Butter Fingers

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Workout Music Resources for Fitness Instructors

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Work is going well so far today! Over the past two weeks our gym has been rather dead, so I wasn’t expecting a great turn out for the TRX class I taught this morning. Fortunately we had a good bunch and everyone came ready to work up a sweat. Workout Music Resources for Fitness Instructors After my class, I spent some time talking to two women … [Continue reading...]

Naked Christmas Tree

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Remember when I said Ryan and I were going to decorate our Christmas tree one night a week ago? Well, that never happened. We decorated our house and put the tree up, but our tree is still totally naked with the exception of the lights that were already on our pre-lit fake Christmas tree. I feel a bit like Scrooge, but I don’t think we’ll have … [Continue reading...]

Verizon Edge + Samsung Galaxy S4 Giveaway!!!

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The following post is sponsored by FitFluential, LLC on behalf of Verizon Wireless. (And it features a seriously rockin’ giveaway!!!) Lunch at Stella’s Modern Pantry Today is flyin’ by! After I published my morning blog post, I headed out the door for a quick workout before I had to train a client and attend a lunch meeting for the Taste of … [Continue reading...]

Beginning the Morning with Buzzfeed

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Today began with a mug of hot apple cider. Which, oddly enough, looks an awful lot like coffee in the above picture. Strange! As I sat down to drink my cider, I opened up my email and had to laugh when I saw this: I don’t think I tell you guys this enough, but you really are the best. Thank you so much for taking the time to let me know … [Continue reading...]

PBF Gift Guide: Foodie Finds

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Part four of the PBF Gift Guide is here! Today we’re focusing on fun food-related finds. And if you make it all the way to the bottom, a rather delicious giveaway is waiting for ya… Additional gift guides: Fashion and Beauty Finds Fitness Finds Gifts That Give Back Happy holidays!!! Foodie Finds Williams-Sonoma … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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