Peanut Butter Fingers

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Horseback Riding with Cactus Jack

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Yeehaw! Yesterday’s horseback riding adventure was a lot of fun! During our time on horseback I realized that horses make me a little nervous. I have a very healthy respect for them, that’s for sure. The last time I went horseback riding  was many years ago with my family and friends. I was assigned a horse that “didn’t get along” … [Continue reading...]

Special Olympics

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Today’s PBF reader volunteer stories come from three wonderful women who wrote to me about their involvement with an organization that I’m sure many of us have heard of at one time or another: Special Olympics. The mission of Special Olympics is to provide year-round sports training and athletic competition in a variety of Olympic-type sports for … [Continue reading...]

What to Wear Horseback Riding

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Good morning! I hope your weekend is off to a great start! My Saturday morning kicked off with scrambled eggs. I prepared my scrambled eggs with a splash of milk, shredded mozzarella cheese, peppers and onions. A smear of jelly was also added to my bagel after I snapped the above picture because I need a little something sweet after all … [Continue reading...]

National Doughnut Day

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Happy National Doughnut Day! Who’s celebrating with me? Just in case you want to party in the kitchen this weekend and celebrate Doughnut Day at the same time, I highly recommend making my mom’s homemade doughnut munchkins.  They were always a huge hit at sleepovers growing up. They’re unreal and super simple! I made sure to head over … [Continue reading...]

A New Ride

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When I was a student at the University of Central Florida, Hurricane Charley hit and caused some pretty intense damage on campus. The UCF gym was affected pretty badly and for months students didn’t have access to the amazing workout facility. UCF worked to move weights into other rooms around campus, but everything felt very out of whack and I … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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