Peanut Butter Fingers

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June Book Club

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A trip to the grocery store is a must for today! We have basically no fresh produce in our fridge at the moment, so when lunchtime rolled around, I opened the freezer for inspiration. Frozen fruit stared back at me, so a smoothie seemed like a great option. Into the blender went: 1 1/2 frozen bananas (Extra bananas = Extra … [Continue reading...]

Single Leg Deadlifts

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Another week begins! Happy Monday! As you may remember, I am very loosely following the LiveFit workout program and today kicked off the third week of workouts. I was getting a little bored, so I was happy to see the workouts for this week change a bit, even if the changes are only minor. Today’s workout was a leg workout that included three … [Continue reading...]

Birthday Surprise in St. Pete

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After our horseback riding adventure yesterday, the fun didn’t stop. Ryan and I had a sneaky surprise up our sleeves and drove to my parents’ house in St. Pete with Sadie to surprise my dad for his birthday! When we arrived, my dad was working in the garage, so we quietly let Sadie out of the car and she made a beeline for my dad, which totally … [Continue reading...]

Horseback Riding with Cactus Jack

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Yeehaw! Yesterday’s horseback riding adventure was a lot of fun! During our time on horseback I realized that horses make me a little nervous. I have a very healthy respect for them, that’s for sure. The last time I went horseback riding  was many years ago with my family and friends. I was assigned a horse that “didn’t get along” … [Continue reading...]

Special Olympics

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Today’s PBF reader volunteer stories come from three wonderful women who wrote to me about their involvement with an organization that I’m sure many of us have heard of at one time or another: Special Olympics. The mission of Special Olympics is to provide year-round sports training and athletic competition in a variety of Olympic-type sports for … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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