Strength Heavy Circuit Workout

I was in the mood to shake things up a bit at the gym today and shake ‘em up I did!

After a 20 minute warm up on the elliptical, I went on to complete a circuit workout that concentrated mostly on total-body strength exercises.

My workout looked like this:

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The second circuit kicked my booty. Fifty mountain climbers is no joke!

I need to do more circuit workouts. They keep me interested and breathing heavy. Plus, the variety keeps my body guessing which is always a good thing since I seem to get caught in an exercise rut all too easily.

Breakfast

After braving a serious thunderstorm that rolled in while we were at the gym, we made it home and sat down to a comforting breakfast.

A two-egg sandwich with cheese and jelly plus apple slices!

The cool, crisp apple was a perfect addition to my typical egg sandwich. Mmm!

Time to get crackin’ on a freelance project! I’m writing about seafood for a summer publication. Talk about planning ahead!