Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Over Before You Know It

September 17, 2013 by Julie 46 Comments

s'mores coffee

Good morning! Thank you for leaving such thoughtful comments on yesterday’s post. You guys make me smile. Workout My morning began with the annoying sound of the alarm clock at 5 a.m. Ryan and I rolled out of bed, changed into our workout gear and drove to the gym. Once we were there, we warmed… 

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Filed Under: Breakfast Tagged With: AFAA, breakfast, s'mores coffee, scrambled eggs

Questions of the Month: May

May 30, 2013 by Julie 51 Comments

IMG_1602

Before it was time for me to teach water fitness this afternoon, I broke into the lunch I brought to work with me. A Pear + Tuna salad + Red pepper + Smartfood white cheddar popcorn Perfectly portable! After lunch, I changed and put on some sunscreen before heading out into the heat to teach…. 

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Filed Under: Lunch, Questions of the Month Tagged With: AFAA, lunch, questions of the month, tuna salad

Kale Smoothie

May 8, 2013 by Julie 60 Comments

green lemonade smoothie

I’m no stranger to green smoothies, but I always make them with spinach. I’ve never tried using kale in my smoothies, but after seeing Brittany’s recipe for a green lemonade smoothie, I knew it was time to give it a go. I was immediately intrigued when I saw that her recipe just required a blender… 

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Filed Under: Lunch Tagged With: AFAA, green smoothie, group exercise, kale smoothie, lunch, quesadilla

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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