Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Brace Face

May 6, 2010 by Julie 48 Comments

I never had braces growing up. I was given the option to have braces, but being 14 years old, I figured it didn’t matter and I decided against being a metal mouth. Fast forward 10 years and I was self-conscious about my “fangs.” I had two teeth on either side of my two front teeth… 

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Filed Under: Uncategorized Tagged With: All the Whey, braces, breakfast, Flax Z Snax, invisalign

Paaay-ink Breakfast

May 5, 2010 by Julie 23 Comments

Is it just me or do you feel a littler happier when you consume a breakfast that is pink? I think my love for the color pink goes all the way back to my childhood when, according to my grandma, I used to pronounce the word “paaay-ink,” with a slightly southern accent. My breakfast this… 

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Filed Under: Uncategorized Tagged With: All the Whey, banana, breakfast, smoothie, xanthan gum, yoga

Keepin' Breakfast Cold

May 1, 2010 by Julie 21 Comments

Today’s the big day! Ryan and I are leaving in 45 minutes for the 3rd Annual Baldwin Park Doggie Derby, where Sadie will race to uphold her title as Doggie Derby Champion. 😀 Since the high in Orlando is 91 degrees today, I wanted to keep my breakfast cold. A strawberry banana smoothie sounded perfect-o!  I… 

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Filed Under: Uncategorized Tagged With: All the Whey, breakfast, smoothie, xanthan gum

Goodness, Gracious, Great Bowls of Chocolate!

April 23, 2010 by Julie 19 Comments

“Goodness, gracious, great balls of fire!” Love that song and love that scene in Top Gun! Goose warms my heart. 😉 Today’s lunch was a great bowl o’ chocolate, in the form of brownie batter hot cereal. Into the mix went: 1 tbsp. cocoa powder 1 scoop All the Whey chocolate peanut butter cup protein… 

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Filed Under: Uncategorized Tagged With: All the Whey, brownie batter, Flax Z Snax, lunch, Mochi, protein powder

Tips for New Runners

April 22, 2010 by Julie 26 Comments

It seems like I always think about food when I run. Sure I think about other things, like my to-do list or upcoming events, but inevitably toward the end of a run, my mind wanders toward my next meal. Sadie and I covered just more than five miles on our run this morning and during… 

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Filed Under: Uncategorized, Workouts Tagged With: All the Whey, Almond Breeze, Bob's Red Mill, breakfast, Mizuno Wave Rider, running, running tips, smoothie, xanthan gum

Awesome Month

April 1, 2010 by Julie 25 Comments

Three cheers for April!!! I love this month. Yes, it’s probably because it’s my birthday month (April 27, baby!), but I also feel like April is when the weather starts really changing for the better and the sun starts shining a little brighter (in between the “April showers” of course). What are you most looking… 

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Filed Under: Uncategorized Tagged With: All the Whey, April, April Fools' Day, breakfast, brownie batter hot cereal, Flax Z Snax, protein powder

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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