Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Kiss Me, I'm NOT Irish

March 17, 2010 by Julie 50 Comments

Happy St. Patrick’s Day! Hooray for a fun holiday! I love the collage of green I’m seeing everywhere today. Are you wearing green today? You bet your booty I am! 😀 When I saw this t-shirt a couple years ago, I scooped it up immediately. Are you Irish? I’ve always felt a little left out… 

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Filed Under: Recipes Tagged With: All the Whey, chocolate protein pancakes, cottage cheese, egg whites, recipe, St. Patrick's Day

Country Music, I Love You

March 4, 2010 by Julie 17 Comments

I’ve tried to fight it for years… That country twang, those hokey lyrics… Well, I just can’t fight it anymore! I flippin’ LOVE country music. I don’t know when it happened… or if it’s always something I’ve secretly loved. My parents would listen to country music in the heart of suburban Illinois, where no one… 

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Filed Under: Uncategorized Tagged With: All the Whey, country music, protein powder, strawberry shortcake

Jumping on the Bandwagon

February 25, 2010 by Julie 12 Comments

“Hummus, hummus, I got the hummus!” (Anyone else remember that episode of Friends where Phoebe wears a big Christmas bow to cover her hummus stain? Hysterical!) I got the hummus in my lunch today. 🙂 I copied my sandwich from Tuesday’s lunch and made another roasted red pepper hummus sandwich with portobello mushrooms. This sandwhich… 

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Filed Under: Uncategorized Tagged With: All the Whey, Ask Me Anything, banana, free photo, green pepper, hummus, Laughing Cow, lunch, peanuts, protein cake, Walgreens

"Sweet Dreams…"

February 21, 2010 by Julie 3 Comments

“…are made of this…” Great song! I had very sweet dreams last night… literally! I dreamt that I was in a bakery shop owned by Kathy Nijimy (aka the bubbly nun from Sister Act and the fun witch from Hocus Pocus). I couldn’t decide between all the baked goods, so Kathy let me try everything. I was in… 

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Filed Under: Uncategorized Tagged With: All the Whey, bananas, breakfast, Flax Z Snax, Kathy Nijimy, red velvet cake

Cake for Breakfast

February 18, 2010 by Julie 19 Comments

Though I love my protein brownie, I’ll be the first to admit that it isn’t for everyone and can be a little dry. (Tip: Spreading peanut butter on top makes it taste even better!) Yesterday when I stumbled across April‘s recipe for a protein cake, I was extremely intrigued. I figured it would be more… 

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Filed Under: Recipes Tagged With: All the Whey, applesauce, breakfast, protein cake, protein powder

Out of the Ordinary

February 4, 2010 by Julie 13 Comments

This morning was a little out of the ordinary. Every weekday morning my routine is pretty much the same: Gym Walk Sadie Shower Work Today rather than walk Sadie after my workout, I loaded her up into my car for a morning trip to the dog park! The sunrise looked beautiful when we arrived. I… 

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Filed Under: Workouts Tagged With: All the Whey, dog park, oatmeal, Sadie, strawberries, Workouts

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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