Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Treadmill Workouts

October 10, 2011 by Julie 74 Comments

pumpkin butter pancakes 020

When lunchtime rolled around today, I was shocked to see that somehow there was still one BBQ chicken burger leftover in the fridge from dinner last week. I crumbled the burger, added light Miracle Whip, stone ground mustard and relish to the mix to make BBQ chicken salad before placing it on a toasted hot… 

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Filed Under: Lunch, Workouts Tagged With: BBQ chicken salad, intervals, lunch, treadmill workouts, workouts

High School Reading Material

September 29, 2011 by Julie 183 Comments

bbq chicken salad 060

If you read the blog last night, I bet you saw today’s lunch coming from a mile away. BBQ chicken salad! Such a delicious and easy salad to make. White nectarine slices added sweetness to the meal. Sadie had negative interest in the fruit. She was all about the chicken and even managed to create… 

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Filed Under: Books, Lunch Tagged With: BBQ chicken salad, books, lunch

Halloweenie

October 19, 2010 by Julie 77 Comments

Clearly Halloween is right around the corner. Last week I looked like a bumble bee, and today I look like the holiday itself. I’ve had at least five people tell me I look very Halloweenie today. I must admit that I felt like the epitome of Halloween when I got dressed this morning. If you… 

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Filed Under: Lunch Tagged With: BBQ chicken salad, Halloween, lunch, Nature's Own, Whitewheat

Flippin' Freezing

May 19, 2010 by Julie 23 Comments

Why are certain places always so cold? I will admit that I am a person who feels chilly when the temperature dips below 75 degrees, but honestly it is unbelievably frigid in my office today. As a perpetually cold person, here are the places I’ve found are always too cold: Office buildings Grocery stores Movie… 

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Filed Under: Uncategorized Tagged With: BBQ chicken salad, lunch, Melba Snacks

Cold Plate

May 18, 2010 by Julie 29 Comments

Tonight’s dinner was a cold plate! I am usually the queen of hot dinners. They seem more comforting, satisfying and substantial. Tonight, however, I kept things on the cooler side with a chilled plate of BBQ chicken salad and freshly sliced green and red peppers. I was inspired to include the freshly sliced peppers in my dinner after talking to… 

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Filed Under: Uncategorized Tagged With: BBQ chicken salad, dinner, marble cake, Publix Bakery

Funky Chicken

January 12, 2010 by Julie 11 Comments

Who doesn’t love the funky chicken dance? What’s your favorite choreographed dance song? If you say the Macarena, don’t worry. I’ll still love you. My favorite is definitely the Cupid Shuffle! [youtube=http://www.youtube.com/watch?v=h24_zoqu4_Q] (Aaaand now I’m officially dancing in my chair…) A note to my friends and family who will be attending our wedding in October:… 

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Filed Under: Uncategorized Tagged With: BBQ chicken salad, cupid shuffle, funky chicken, lunch

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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