Hi friends! How are you guys doing? After a rather Monday-ish Monday marked by more insomnia and some rather intense all-day nausea (<—I’ll take all of it and then some for a healthy baby!), I was ready for a better Tuesday. I had a feeling things would look up because my mom arrived in town…
Food + Fitness + Family Appointment Day
Spring Break Tuesday
Glucose Tolerance Test and Wednesday in a Nutshell
Good morning, friends! My Wednesday morning started out on a rather cheesy note. I had my glucose tolerance test yesterday morning at my OB/GYN’s office and my midwife specifically advised me to stick with eggs and cheese before the blood test. I was surprised by just how much I missed my morning carbs! I have…
Healthy Blender Breakfast Bars (Kid Approved!)

This recipe for Healthy Blender Breakfast Bars is kid approved and comes together in a flash thanks to the use of a high-powdered blender. Naturally sweetened with banana and a bit of maple syrup, these healthy blender breakfast bars are refined sugar free and a great source of fiber. I read somewhere on the internet…
