Living a Life Fueled by Healthy Food and Fitness
It’s about that time! As soon as I hit publish on this post, we’re off to Savannah for the start of our race weekend! Since we will be sitting in the car for many hours today, Ryan and I knew we’d feel antsy if we didn’t do something active before hitting the road, so we…
Today is a day off from the gym! Ryan and I are taking it easy on the workout front this week in preparation for Saturday’s half marathon. We’re leaving tomorrow morning for Savannah and I am already getting jittery… in a good way! I started to make a packing list as I prepared breakfast this…
It’s amazing what sleeping in one day can do for your body. I felt rested and ready to go when the alarm went off this morning after sleeping in until 7 a.m. yesterday. 5 a.m. didn’t feel so daunting this morning! Today’s workout began with 20 minutes of incline walking on the treadmill (4.0 pace…
Good morning and Happy November! The start of November officially jumps starts that warm and fuzzy feeling inside me that goes along with the holiday season. Bring on the turkey, Christmas music and family time! When the alarm went off this morning, Ryan and I opted to skip the gym in favor of more sleep….
Happy Halloween! Sadie is all dressed up for Halloween in her ghost bandana. We decided against her pumpkin shirt for the day because it’s too hot outside. It’s still crazy to me that Halloween is quite often hot in Florida. Growing up in Illinois, I remember trying to figure out ways to wear jackets without…
Last night as Ryan and I were going to sleep, I said, “How about we run on Sunday and take tomorrow off?” Ryan said we should keep to our half marathon training plan and run today, but when we awoke, apparently the weather was on my side and the rain delayed our running plans to…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")