Living a Life Fueled by Healthy Food and Fitness
I officially survived my first ever personal training session at Spectrum Sports Performance this morning. Hoo-rah! It was challenging, creative, dynamic and oh-so-sweaty. I woke up, grabbed my directions and hit the road to meet with my trainer for the morning, Rob. Rob was super-friendly and immediately told me my friend Merri (who referred me…
This morning I enjoyed my first-ever bowl of overnight oats that I’ve been meaning to try ever since I’ve read such wonderful things about them on many different foodie blogs, including Kath’s beautiful post on the yummy creation. To make my oats, I combined old fashioned oats, a cup of Greek yogurt, canned pumpkin, sweetener…
Today’s breakfast was a “bargain breakfast.” I am a bargain hunter, a coupon clipper and a sale shopper. Buy one, get one free deals are my best friend. Ryan and I always compare the “How much did you save?” number at the bottom of our Publix grocery store receipts. (Surprisingly the cashiers can get really…
Yesterday With the arrival of chilly weather in Orlando yesterday, I jumped at the opportunity to wear my new boots! Though Weather.com indicates this colder weather will be gone by Monday, now that the boots have come out of hiding, they’re here to stay. Yay boots! Jumping at the opportunity to relish in the autumn weather,…
Last night’s game night was full of laughs and yummy eats. Everyone brought a yummy dish and we had quite the selection of tasty treats! I kept coming back for those delicious Rice Krispie treats. I love ’em! CatchPhrase seemed to be the game of choice for the evening and the girls dominated… until the…
October is officially halfway over. Do you know what that means??? It’s almost time for the holidays! Hooray! Check out the caption on the calendar above… I think it may have subconsciously inspired a mini-Thanksgiving moment for me this morning. After my workout, I left the iPod on the kitchen table and took Sadie on…
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