Living a Life Fueled by Healthy Food and Fitness
Good afternoon! I have some exciting news to share today. Beginning in November, I’ll officially be teaching group exercise classes again! (The above photo was snapped right after I taught my first group exercise class. Shout out to water fitness!) I had my final interview at a local gym today and will be on the…
Good morning! I hope things are going well so far today in your neck of the woods. Yesterday, after coaching Girls on the Run, I drove home and hung out with my mom in the kitchen and helped put the finishing touches on dinner. On the menu: Spaghetti squash topped with parmesan cheese and ground…
My mom has been in town for less than 24 hours and we’ve already packed in a lot of activities! We headed out a little before 8 a.m. to take a morning Jazzercise class. As long-time readers likely know, my mom has been a big-time fan of Jazzercise since 1985. My sister and I love…
Yesterday was a busy one! Between coaching Girls on the Run, working and a blog event, I was out and about all day and happily crashed in my bed when I arrived home a little after 9 p.m. Dr. Kulbersh/ Katie / Jen / Kseniya / Me / Brittany / Jen Last night I headed…
Good morning! How are you doing today? I’m all hopped up on caffeine because I had a free drink coupon to redeem at Starbucks this morning, so I obviously wanted to get the most bang for my buck and ordered a large cinnamon dolce cappuccino. Caffeine always makes me chatty but it can also make…
Hello!!! How are you guys doing? Things are shaping up pretty well around here today. Yesterday I spent most of the day with my father-in-law. We drove around town sightseeing, took Sadie on a nice walk and then I made dinner at home. I made whole wheat linguine topped with steamed spinach and marinara sauce…
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