Living a Life Fueled by Healthy Food and Fitness
If you have a few minutes in the morning, you have enough time to make yourself a bowl of fluffy, filling banana egg white oatmeal. This three-minute egg white oatmeal recipe is naturally sweet and incredibly quick and easy to whip up on busy mornings. The photos from this popular 2014 recipe recipe recently got…
Hello and Happy Wednesday! Things seem to be a little quiet in the Blog World this week and I think that’s a wonderful thing. Hopefully everyone is taking some time to relax and rejuvenate a bit before the new year rolls in on Friday! I’m still in Jacksonville soaking up family time but wanted to…
Good morning to you! How are you doing today? Things are going well over here so far. I just got home after teaching my usual 6 a.m. Tuesday morning spin class. I took the class through a sweaty workout and resisted the urge to use the entire Pitch Perfect soundtrack as the playlist for today’s…
Good morning! Yesterday afternoon I got tied up at the gym and wasn’t able to blog during break time like I anticipated, but I’m back today and am just sitting down at the computer after my usual 6 a.m. Tuesday morning spin class. When the alarm goes off, it never feels easy to get out…
It’s Wednesday morning and I began the day with a big smile on my face because our little one decided to greet me with two BIG kicks that I could both feel on the inside and SEE on the outside (<—a new thing for me!). His movements are the most reassuring thing to me right…
We’re halfway through the week! Woop! I felt like I was running around like a crazy lady yesterday – lots of trips to and from the gym for work, my 20-week prenatal appointment (everything went well and baby’s heartbeat sounded amazing – 146 bpm!), Girls On The Run, etc. Ryan and I both made it…
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