Living a Life Fueled by Healthy Food and Fitness
Our Sunday night in a nutshell: Apple fritter bread! I made the bread from scratch following a recipe I found via Pinterest on the blog Flour Me with Love. As a big-time fan of apple fritters, the bread called to me and I set out to make it last night. I had no idea how…
This morning started off with eggs! When we awoke, Ryan played with Sadie outside while I prepared breakfast. It was already more than 80 degrees before 8 a.m. Phew! I was happy to claim indoor breakfast duty. On the menu for today was scrambled eggs with spinach, chicken sausage and avocado, paired with a sweet…
Last night was full of Latin food and lots of laughs! Ryan and I got together with our friends Brittney, Cara, Casey and Dustin for chips, salsa and a delicious Latin dinner at Latinos y Mas. I went to bed with a very full belly! Workout Today started out with a Saturday morning workout at…
Want to know a great way to ensure a horrible night’s sleep? When you wake up in the middle of the night, repeat the following over and over again in your head: “I need to get back to sleep. Go to sleep.” Your mind will then surely reply, “No! Let’s play! Here are 5,000 things you…
I present to you one of the world’s most comforting bowls of oatmeal: Apple cinnamon steel cut oats… made in the crock pot! If you’re anything like me, you love steel cut oats, but you’re often too impatient to wait for them to cook on the stovetop first thing in the morning. I love our…
Happy Fourth of July! For my fellow Americans, I hope your holiday is off to a good start and that a day of grilling or relaxing is in your future. Workout Today began with a 7 a.m. workout (why can I not sleep in!?) and I got my butt kicked thanks to an awesome girl…
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