Living a Life Fueled by Healthy Food and Fitness
This morning I amped up the flavor of my scrambled eggs with a little somethin’ special. Hummus! I stirred a single serving Sabra hummus cup into three scrambled eggs while I let a chopped yellow squash and broccoli soften on the stovetop in a bit of olive oil. I eventually combined everything for a yummy…
If the amount of people at the gym this morning is any indication of how many people are off on vacation this week, I’m pretty sure a grand total of five of you will be reading PBF this week. To those of you who aren’t anywhere cool at the moment, I’m glad you’re here! Sadie…
Knowing that I’d be spending the weekend in Orlando with my mom and sister, I wanted to do a little baking so we would have something healthy and delicious at our fingertips just in case hunger struck in our hotel room. This healthy banana bread recipe is perfect for any occasion. Serve it for breakfast…
After dinner yesterday, I attended a fun mixer event at A Cut Above Boutique, an adorable clothing and accessories shop that my friend Brittney owns in Ocala. The event was an informal mixer for past members of the Junior League of Ocala and women who might be interested in joining the organization at the end…
Good morning! How are you guys doing today? Things are going pretty well over here! We left off after lunch yesterday, so let’s back up a bit… Last night I went out to dinner with some girlfriends, but only after this happened: CPR and AED certified, baby! I successfully resuscitated this beautiful blue jean jumper…
I absolutely kicked my butt on the treadmill today. Check out this workout: At first glance the speeds don’t look too outlandish, but the incline… oooh the incline. I based this workout off of one I tore out of Fitness Magazine months ago, but changed the speeds and incline to make it more challenging in…
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