Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Personal Trainer vs. Personal Chef

June 11, 2012 by Julie 100 Comments

red beans and rice

Last night’s dinner was a one-pot meal: Red beans and rice! We had a ton leftover, so red beans and rice became today’s lunch as well. I added chopped chicken breasts and a bunch of cauliflower to the dish yesterday, so it had a little more protein and some added nutrition. My eyes ended up… 

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Filed Under: Lunch Tagged With: cauliflower, chicken, leftovers, lunch, red beans and rice, rice

One Bowl Quinoa BBQ Chicken

May 29, 2012 by Julie 26 Comments

DSC_5322-001

One bowl meals are right up my alley. One bowl = Less clean up and a whole lot of flavor! Since we had a decent amount of BBQ pulled chicken leftover from last night’s dinner, I threw it into a bowl with some Feed Adam quinoa, fresh spinach, roasted green beans and zucchini. The chicken… 

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Filed Under: Dinner Tagged With: chicken, dinner, quinoa

Recipe Roundup: Chicken

May 19, 2012 by Julie 14 Comments

healthy chicken recipes

It’s time for May’s Recipe Roundup! Just in case you’re new around here, Recipe Roundups began on PBF a few months ago as a way for me to highlight past PBF recipes that may have fallen to the wayside over the course of my 2+ years of blogging. Past recipe roundup posts include: Granola Recipe… 

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Filed Under: Recipes Tagged With: chicken, recipe roundup, Recipes

Cruise Predictions

April 24, 2012 by Julie 62 Comments

vizsla stare

The hype surrounding our upcoming cruise is growing among our group of friends at an exponential rate. Last night Ryan’s cousin Daniel sent out a lengthy email that almost made me pee my pants from laughing so hard this morning. Sadie literally walked into our home office as I was cracking up and gave me… 

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Filed Under: Lunch Tagged With: avocado, chicken, cruise, friends, lunch, salsa

A New Grocery Shopping Strategy

April 15, 2012 by Julie 136 Comments

green bags groceries

Good afternoon! A typical Sunday for the Fagan family includes three things: Church Grocery shopping Extra long walks with Sadie Three things I enjoy very much! Although, if I’m being honest, I enjoy grocery shopping with Ryan only most of the time. There’s a small percentage of our grocery shopping adventures together that aren’t all… 

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Filed Under: Lunch, Marriage Stories Tagged With: Annie Chun's, chicken, grocery shopping, lunch, pasta

Simple Asian Chicken

April 10, 2012 by Julie 21 Comments

chicken broccoli cauliflower

Last week’s ponzu chicken reminded me just how easy a meal of chicken sautéed in a simple, Asian sauce can be. I cooked about eight chicken tenders in a sauce that I made using only three ingredients: 1/4 cup reduced sodium soy sauce 1/4 cup honey 1 1/2 tablespoons hoisin sauce I then added lightly… 

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Filed Under: Dinner Tagged With: broccoli, cauliflower, chicken, dinner

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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