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Mocha Cauliflower Cold Brew Protein Smoothie

August 29, 2017 by Julie 39 Comments

Cold Brew Protein Smoothie

I know, I know, the title of this recipe is a mouthful. Mocha Cauliflower Cold Brew Protein Smoothie. Yeesh. But hear me out: I felt like I needed to include all of the words in the title to really capture the essence of this cold and creamy treat. I couldn’t neglect the mocha part of… 

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Filed Under: Smoothies Tagged With: cauliflower, cauliflower smoothie, cold brew, mocha, protein smoothie, protein smoothie recipe, smoothie

Things I’m Loving Friday #188

June 2, 2017 by Julie 55 Comments

Cold Brew Smoothie

Friday is here! And so is JUNE. How crazy! It definitely feels like summer is upon us in Charlotte and I’m loving it. Bring on all the sunshine and weekends filled with pool and lake time! It looks like our weekend will be another low-key one around here. I have a baby sprinkle to attend… 

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Filed Under: Things I'm Loving, Workouts Tagged With: 500 rep workout, cold brew, Things I'm Loving

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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