Living a Life Fueled by Healthy Food and Fitness
Even though I’m always a little sad when a holiday weekend is over, I’m pretty sure my body is happy. It gladly welcomes the return of healthy eats! Now that I look at that image, my breakfast doesn’t really look that healthy. It kind of looks like a greasy diner egg sandwich, but no siree!…
Oh my gosh, I cannot believe I forgot to share this completely random picture with you guys yesterday. Check out the car I spotted when I was driving around Ocala: Show koi!? As in the fish? (Source) You know I had to Google “show koi” when I got home. I had no idea that there…
Good morning! I hope you had a great weekend! Thanks so much for playing along with Sadie’s big “pregnancy” announcement yesterday. I had a blast putting that post together and am glad you guys took it in stride! (We also managed to fool my mother-in-law and her boyfriend with that post! Muhaha.) Though puppy Sadies…
If there is a more energetic dog breed out there than a vizsla, I have yet to encounter it in my lifetime. That is Sadie after our five-mile run this morning. I’ve heard Australian shepherds and German shorthaired pointers are extremely high energy as well, which is kind of funny because they are two breeds…
I have another SUPER sweaty treadmill workout for you guys today! It’s very similar to last Tuesday’s treadmill workout, but it’s just a little bit harder. Are you ready for this? Yes, the fast sprints at 10.0 are back! But here’s the thing… I only ran at 10.0 for 30 seconds, but the short recovery…
Good sleeps were had by every single member of the Fagan household last night. On our drive to the gym this morning, I commented that I slept like a rock last night and Ryan said he slept like a log. Sleeping like an inanimate object is always a good thing! We agreed that Sadie must’ve…
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