Living a Life Fueled by Healthy Food and Fitness
This post kicks off a go-go-go day for me! After I publish this post, I have to quickly pack and drive two hours to Tampa where I’ll be catching a flight to New York City. I’m jittery with excitement! The good news is that despite my undying hatred for packing, it shouldn’t be too bad…
My fellow circuit workout fanatics, I have a good one for you today! Following a 20-minute warm up on the elliptical this morning, I completed three rounds of the following circuit: The circuit made my muscles burn and my heart rate escalate quickly, leaving me quite the sweaty mess! Here are some links to videos…
Good morning! I already miss slowly waking up and wandering off to the Fantasy Dining Room aboard our cruise ship to leisurely enjoy a yummy breakfast and a hot cup of coffee. I suppose vacation really is over. Boo! At least I can relive my time on the ship through recap posts which will be…
Last night I blogged about the panther and black bear sightings in our neighborhood. Well, guess what Ryan and I saw on our way home from the gym this morning? A coyote. All I could think about when I saw the coyote is how thankful I am that nothing happened to Sadie on the morning…
Last night a dinner post just wasn’t happening. I spent the majority of yesterday afternoon writing blog posts that will debut when I’m cruisin’ this weekend and didn’t have another one in me. I’m pretty sure writing six blog posts in one day is my max! I just want to make sure PBF is alive…
Have you ever been haulin’ hiney on the treadmill and accidentally hit the emergency stop button? Mid-sprint this morning, my hand caught the string attached to the emergency stop button on the treadmill and I went from running at a 9.0 to standing still on the treadmill, my head full of frustrating thoughts as I…
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