Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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A Shift In My Fitness Mindset

October 6, 2021 by Julie 45 Comments

Back in August, I shared a recap of what a week of my workouts looked like that month as part of my monthly Week of Workouts Series. I expressed some feelings I had that questioned whether or not sharing what a week of workouts looks like over here these days is even interesting anymore because,… 

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Filed Under: Random Musings Tagged With: exercise, fitness

Staying Positive Through an Exercise Setback

September 29, 2010 by Julie 40 Comments

I’m excited for a fun discussion below, so let’s breeze through lunch! I enjoyed quite a tasty midday meal that started with a bed of delicious fettuccine noodles. Add a bunch of broccoli slaw and a heaping helping of Newman’s Own Sockarooni pasta sauce to the mix and you’ve got yourself one heck of a… 

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Filed Under: Lunch, Tips, Workouts Tagged With: broccoli slaw, exercise, fettuccine, injuries, lunch, Newman's Own, tips

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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